Episode 2 - Being Present in the Moment

This podcast is a series of transformational conversations with my friend 007 Ian Fleming about life’s everyday challenges. We dive into so many life topics and I give profound examples of how I overcame some of these challenges to find inner peace, joy and serenity despite the changing and chaotic circumstances.

As you listen more and more, you will find the useful tips and tools you can apply and embody right now so that you too can find inner peace from the inside out no matter what your circumstances are.

In today's episode, we talk about being present in the moment! So many of us go about our day on autopilot and keep ourselves busy.  It is so easy to get into 'doing' and forget 'being', especially when we are with the people that are most important to us, our family and kids. 

When is the last time you took a break from ‘doing things and going through the motions of daily activities in autopilot and a had good look at yourself; your life and how things are going?

The fact that you are here means there is a part of you who wants to bring some balance back into your life. You are in luck because with this workbook you can discover how balanced your life is today in 7 essential areas.

The Life Balance workbook gives you the chance to take a step back and evaluate each area. By the time you finish the workbook, it will be obvious to you where you are running on autopilot and not being present.

Click Here to Download The Life Balance Workbook for absolutely FREE and start the process!

Thank you for listening to this entire podcast, if you are the kind of person who likes to help others then share this with your friends, family, colleagues because if you found value, they will too.

So please share via all your social media channels. If you want transformational content like this daily, follow me on LinkedIn at https://www.linkedin.com/in/tulay-massey-transformation-coach/ 

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Don’t forget to follow my FB page too at: https://www.facebook.com/tulaymassey 

Finally, I do have a personal request I truly believe we are all here to help others and to grow and evolve ourselves. Together, you and I, let’s help more people if you would please, leave a good review on iTunes. I would be grateful and with your help, we can transform more lives. Thanks for listening.