Episode 169 - Living with Adult ADHD? - How to Manage your Time and Mind with Louisa Cannon

Our guest answers the question: "How Can I Manage My Mind If I Have ADHD?"

This episode especially relates to you, if you:

✅ Have adult ADHD or are suspicious that you may have adult ADHD

✅Are the partner, friend, family member or colleague of someone with ADHD

✅ Are curious about adult ADHD and want to learn more

You will love this episode because,

✅ It will help you understand why adult ADHD is such a widely discussed topic at the moment

✅ You will gain a unique insight into how adult ADHD affects women specifically

✅ You will learn helpful strategies around how to manage adult ADHD in life and work

If you'd like to find out more about Louisa and get her help,

Thank you for tuning into another episode of Finding Serenity in the midst of Chaos podcast.

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