Episode 170 - Overcoming Childhood Trauma using Spiritual Tools with Mahesha Rice
In this episode of Finding Serenity in the Midst of Chaos, Tulay sits down with Mahesha Rice, a Reiki master, EFT practitioner, and NLP coach, who shares her journey of overcoming childhood trauma and discovering a life of purpose through holistic healing. Mahesha’s path from trauma to fulfilment serves as a testament to the power of resilience, self-love, and inner guidance.
Key Topics Discussed:
- Healing from Trauma: Mahesha shares her healing journey and the role of Reiki, EFT tapping, and meditation in her transformation.
- Trusting Intuition: How connecting with our inner voice can guide us toward the support and practices we need.
- Steps to Self-Healing: Tulay and Mahesha explore the importance of self-compassion, intention, and patience in the healing process.
Key Takeaways:
- Healing from trauma requires a commitment to self-awareness, the right tools, and supportive surroundings.
- Holistic practices can help us turn pain into strength, empowering us to live with greater purpose.
- Taking small steps toward our purpose and practising self-love can lead to transformative growth.
If you want to find out more about Mahesha and connect with her visit:
You can find her on social media here:
https://www.facebook.com/MaheshaRice
https://www.instagram.com/MaheshaRice
Tune in to be inspired by Mahesha’s story and discover practical tools for embracing your own journey to healing and fulfilment.
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