Episode 188 - How to be Grateful For What You Are Creating, before It Becomes Your Reality!
In today's episode, we are talking about a form of gratitude that can be hard to grasp and practice, especially when you are running on autopilot in everyday life.
If you are like most people, you may find that you complain a lot. But did you know that complaining is contagious? The more you complain, the more you find things to complain about.
The good news is that you can shift your mind to do the opposite by focusing on things you are grateful for.
You may have heard of this concept in previous episodes. It is called having gratitude for things you don't yet have in your life.
You can start today by shifting your attention from any 'negative' situation to a positive one and with time you will train your brain to do this automatically.
Enjoy this episode.
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If you are serious about attracting what you want in life, make gratitude a part of your daily routine and watch amazing things happen...
Did you know that you can have
π A better mental and physical health
π€ Enhanced compassion
π Feeling of calm and peace
π΄ Better sleep
π Improved self-esteem.
just by making gratitude a habit?
Well, I have just the thing for you to integrate gratitude into your daily life in just 8 minutes a day.
It is what I call a 'Heartfelt Gratitude' meditation.
I put it together just for you and it is now available to anyone who wants to use it for FREE!
Go to www.tulaymasseycoaching.com/gratitude and start living your life in gratitude right now!