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All Episodes
Episodes
Episode 112 - How to set boundaries with people who push themselves on you without your consent
"How to set boundaries with people who push themselves upon you without your consent!"
This was the question I answered on today's podcast episode!
You too might have people in your life, who put you under...
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Episode 111 - Finding and accepting a new purpose after major changes in life!
This week on Finding Serenity in the Midst of Chaos Podcast, we are answering another listener's question. The question was: "How to find a new purpose after major changes in life?"
Major life changes may be moving...
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Episode 110 - How to cope with a high pressured job at the end of maternity leave!
" I am worried how I will cope with a high-pressured job at the end of maternity leave!" ...
This was the question I answered on today's podcast episode! This is a great question and a situation I have gone through...
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Episode 109 - How to discover what you want and pursue it when money is an issue!
In this week's episode, I answered a specific question from one of our listeners.
The question was: How do you discover what you want and how do you go about pursuing it when money is an issue.
I broke this question...
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Episode 108 - Are you wearing a mask to be liked and look good enough?
Welcome to another episode of Finding Serenity in the Midst of Chaos Podcast.
In today's thought-provoking discussion, we delve into the intricate world of wearing masks in social interactions. No, we're not talking...
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Episode 107 - Are you seeing the truth or the 'truth' people want you to see?
Today we talked about the 'truth' vs. the information we are fed daily by the media and how it can affect your life on a daily basis.
This is the longest episode to date, but a great topic to delve deeper into.
We...
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Episode 106 - Expectations and judgements - where will you choose to let them take you?
In today's episode, we have our special guest Daniel, a -17-year-old A-level student, with us again. Today is the day 16-year-olds in the UK find out their GCSE results and this could be a turning point in their life....
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Episode 105 - What will it take to transform your life whether you are 17 or 47?
Today, we are talking about what it takes to transform your life whether you are 17 or 47?
We have a special surprise guest, Daniel Fleming. He is a 17-year-old A-level student, and also Ian, my co-host's son.
He...
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Episode 104 - How to quieten your inner voice!
In today's episode, we will explore a common challenge many of us face—how to quieten our inner voice. Our thoughts can sometimes become overwhelming, leading to anxiety, self-doubt, and stress. Join us as we uncover...
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Episode 103 - What Future are you Experiencing?
Welcome to Finding Serenity in the Midst of Chaos podcast, where we embark on a fascinating exploration of the question, "What future are you experiencing?" In this thought-provoking episode, we delve into the dynamic...
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Episode 102 - How is your story shaping your life?
In this thought-provoking episode, we delve deep into the power of storytelling and how the narratives we construct about ourselves can significantly impact our lives. We explore the fascinating concept of "How is...
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Episode 101 - Getting ready for your holiday or just heading for another burnout?
Two days before the schools break up in the UK and you get ready for the summer holidays, it is a great reminder to let go of all the unnecessary expectations of yourself so that you don't end up burning out before...
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